Spyder remains my favorite IDE for Python. I’ve had no problems with it & even if removed from Anaconda (though I see no reason why it should), I would continue using it.
I have problems with Anaconda 2022.05 Spyder 5.1.5
I also can’t downgrade the Spyder version using Anaconda Navigator. Developers also don’t have a relevant solution to the problem, as this is very specific to Spyder.