Never ending update requests

Every time I open Anaconda Navigator, it asks me to update. If I click update now, I get another screen telling me it is very important to keep Anaconda updated. The only option that is not greyed out is Dismiss. Clicking dismiss closes Anaconda.
I tried to Anaconda prompt route to updating using conda
This did not work, and I got the same issue.
I uninstalled Anaconda and reinstalled it, with a new download to the latest version. I still have the same issue.
I’m running Windows 11, with automatic Windows updates.

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