R studio environnment installation in Anaconda

Hi Guys,
I urgently need hands-on help to get started with an R Studio environment in Anaconda. This is actually my very first time to resort to R for statistical analysis. I used to work with Stata, but this time I have no choice; the online course I am currently attending requires it as the mandatory software. We just got started with that course.
Thanks in advance for the helping hand.