Can i update spyder and VSCode in Anaconda - as singular

hello dear Experts ,

can i update Spyder, it is need of an upgrade - how to do this!?
and besides this: are we able to update the vscode-package too?

Yes, you can update spyder using conda install sypder={versions of spyder you want}. I would recommend you do not do this in your base environment though, as Sypder has a huge number of dependencies and likely conflicts with the base environment requirements.

No, vscode isn’t distributed over conda channels.

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many thanks for the quick reply.